体力活动推荐量及评价标准
栾德春;马冠生;
摘要(Abstract):
随着科学技术的发展,新技术、新设备的应用,机动车辆使用的增加,人们的职业劳动强度降低,久坐少动生活方式增加,体力活动水平逐渐降低。体力活动不足是心血管疾病、糖尿病、肥胖等的主要危险因素之一,因此,许多国家颁布了国家体力活动指南,评价居民体力活动水平,制定体力活动推荐量,以增加人们的体力活动,促进健康。我国还没有自己的体力活动推荐量,本文就国际上的体力活动推荐量及评价标准进行综述,为研究中国居民体力活动水平、制定体力活动推荐量及评价标准提供资料。
关键词(KeyWords): 体力活动;推荐量;评价标准
基金项目(Foundation):
作者(Authors): 栾德春;马冠生;
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